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follow katie as she takes
bnourished on the road
follow katie as she takes
bnourished on the road

Katie takes bnourished on the road to corporate groups, organizations, and individuals, boosting wellness and productivity.
Here are some of her upcoming engagements:

Edesia Nutrition

April 2, 2019 | Edesia Nutrition

This is an invitation only event, registration is not open to the public.

Lincoln School

April 11, 2019 | Lincoln School

Chicago, Illinois Alumni Event

This is an invitation only event, registration is not open to the public.

Edesia Nutrition

July 11, 2019 | Edesia Nutrition

This is an invitation only event, registration is not open to the public.

Edesia Nutrition

September 12, 2019 | Edesia Nutrition

This is an invitation only event, registration is not open to the public.

Women Presidents’ Organization

October 24, 2019 | Women Presidents’ Organization

This is an invitation only event, registration is not open to the public.

recent presentations



DiSanto Priest and Company

January 11, 2019 | DiSanto Priest and Company

This is an invitation only event, registration is not open to the public.

Edesia Nutrition

January 17, 2019 | Edesia Nutrition

This is an invitation only event, registration is not open to the public.

KLR

January 18, 2019 | KLR

This is an invitation only event, registration is not open to the public.

Discover Newport

February 20, 2019 | Discover Newport

This is an invitation only event, registration is not open to the public.

benergized: energy beyond the coffee cup

You have big goals and the expectations to match.

But how have you prepared yourself for the tasks ahead?

Do you have the stamina to pull it all off without circling the drain?

Do you fuel your mornings with the temporary rush of caffeine and the afternoons ?with the forbidden but oh so needed chocolate around 3 pm?

Join Katie McDonald and learn effective and time tested strategies to capture and leverage energy as a tool for greater impact.

https://www.discovernewport.org/

Leadership Rhode Island

March 1, 2019 | Leadership Rhode Island

College Program

This is an invitation only event, registration is not open to the public.

CVS Health

March 7, 2019 | CVS Health

This is an invitation only event, registration is not open to the public.

(and receive a link to my
free resource guide!)

ready to thrive?

Schedule your free 30-minute session with Katie today.

Schedule Now

Self care is an absolute must for health and wellbeing. This was something I had ignored for years and years. No wonder I was run down. Catherine

The presentation was vibrant, eye-opening, and informative. I left inspired to make self care my number-one priority — realizing this is how I can best support others. For anyone who wants to reach higher levels of performance and joy by getting real about their health, I highly recommend Katie.
Todd Iarussi, Performance Coach

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