Possibilities with Monique de Maio Podcast: Practical Self-Care isn’t Selfish

Katie recently joined Monique de Maio on her podcast Possibilities with Monique de Maio to get real about why self-care is the most radical (and responsible) leadership act you can take. In this episode they talk about how to replace numbing behaviors with nourishing ones and why leaders must model self-care if they expect their teams to thrive.

Listen on Monique’s Website

Katie

More than just a notebook

The b.nourished planner is a trusted guide helping you honor your commitments to yourself with the same sense of urgency and responsibility you approach external commitments.

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