Remember to bring you on vacation

Ahhh... vacation. We’ve earned it. The long hours, daunting projects, and tedious tasks at work and home left behind. Pleasure awaits. No responsibility. The cocktails, dinners, local delicacies are a given. It is what ...

Overwhelm

“Overwhelmed”. It’s a word I hear almost daily in my coaching practice. Heck, it’s a word I uttered daily to describe my internal chaos. Overwhelm is “too muchness”. Too many thoughts. Too many shoulds. Too m ...

Self-neglect is selfish

Many of us wake up with tasks swirling in our heads before our feet hit the floor. Rush replaces reason and we lose ourselves in doing. Actually more likely overdoing, especially in the service to others, their prior ...

One word. One year.

Information is no longer reserved for the privileged few. We are drowning in details, facts, figures, data, and opportunities Anything we want to know can be googled in a matter of seconds. Lectures, invitations, sem ...