b.nourished Live: What do you stand for?

When faced with adversity, how do you respond? When do you raise your voice in service of a cause, a person – or yourself? Do you raise your voice for yourself? One of the greatest sources of suffering is indecisiveness. Let’s talk about how taking a stand is better for our self-care over the long term – and what it might look like.


More than just a notebook

The b.nourished planner is a trusted guide helping you honor your commitments to yourself with the same sense of urgency and responsibility you approach external commitments.

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