Holiday Self-Care Strategies

In addition to the joy that it typically brings, the holiday season can be stressful – before you add in the unique characteristics of 2020.

Despite that, compromising on your self-care is not an option.

The good news is that you have what you need to balance both. Join me for a discussion about the practical ways you can navigate the next two weeks without losing sight of your wellbeing.


More than just a notebook

The b.nourished planner is a trusted guide helping you honor your commitments to yourself with the same sense of urgency and responsibility you approach external commitments.

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