Self-Care or Self-Destruct: Your Choice
Katie was recently a guest on Amber De La Garza’s podcast, Productivity Straight Talk.
What You’ll Discover In This Episode:
- How One Missed Meeting Led To Self-Care Becoming Katie’s Domain
- What Self-Care Really Is (It’s Not Ben & Jerry’s!)
- Why Self-Neglect Is Selfish And Self-Care Is Our Duty
- The Obstacles That Get In The Way Of Self-Care
- Strategies For Busy Business Owners To Start Embracing Self-Care
- How Food Plays A Big Part
- So Much More!
