The Rhode Show: Self-care in the new year
Katie stopped by The Rhode Show and shared her advice for self-care in the new year. Her strategy includes focusing on three things: food, thought, and time.
![Katie](/wp-content/themes/engorgio-child/assets/2021-Katie-Signature.png)
The b.nourished planner is a trusted guide helping you honor your commitments to yourself with the same sense of urgency and responsibility you approach external commitments.