b.nourished Live: Are you a good girl or a good boy?

So many of our beliefs and habits are formed by the messages we received as children. Are there things we do today – like “cleaning” our plate at dinner – that come from the desire to be a good boy or a good girl? Let’s talk about the things that come from this place and no longer serve us.


More than just a notebook

The b.nourished planner is a trusted guide helping you honor your commitments to yourself with the same sense of urgency and responsibility you approach external commitments.

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