b.nourished Live: Celebrating Your Birthday

Everyone celebrates this annual milestone differently, but I view it as the perfect opportunity to reflect on the year that has passed and to plan for the year ahead.

In honor of my birthday month, I talk about the experiences that have formed the life you have today, and how you can honor your birthday in your own unique way.


More than just a notebook

The b.nourished planner is a trusted guide helping you honor your commitments to yourself with the same sense of urgency and responsibility you approach external commitments.

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