the importance of rest: Katie’s appearance on The Rhode Show
Ideas discussed:
- One of the most overlooked needs is the need to rest.
- Rest is about quiet, and that’s terrifying for a lot of us.
- Rest is about being intentional with our energy.
This segment originally aired on The Rhode Show on February 3, 2022.
![Katie](/wp-content/themes/engorgio-child/assets/2021-Katie-Signature.png)