The Firestarter Podcast

In this episode, Willa Kammerer is joined by guest Katie McDonald, Founder and CEO of b.nourished, a business helping its clients discover the path of self-care and self-realization. Driven by her own desire and need for ...

LIFE with Arwen Podcast

Self-Care is Your Birthright In this episode, Arwen and Katie talk about why so many people view self-care as time that should be spent getting things done, how that was once true for both of them and how self-care re ...

Permission Granted: Self-Care Strategies for a Healthy Business

Watch Katie's guest appearance on The National Association of Professional Organizers (NAPO) podcast series, Stand Out: Growing in the Organizing & Productivity Profession. Viewing self-care as a key to success rathe ...

Katie’s appearance on The Good Space with Francesca Phillips

Why it's so important to recalibrate and heal your relationship with yourself If you’ve ever felt the pressure to succeed in the corporate world, as a parent, and struggle with self-neglect then this episode is for yo ...

The Ask. More. Get. More. Podcast

Katie was a guest on The Ask. More. Get. More. Podcast with Bare Slate. In depth conversations with Bare Slate Leaders Laura & Nicole as they talk to industry professionals to collaborate and share new thoughts, ideas, a ...

Nikki Groom Podcast: Advocating For Yourself Unapologetically

Taking care of business at the expense of taking care of yourself? This episode is for you. Katie was recently a guest on Nikki Groom's podcast. In this interview, you’ll learn how to develop a non-negotiable self-care ...

Podcast: Parent Footprint with Dr. Dan

The Parent Footprint Podcast with Dr. Dan Peters aims to build a community of parents who are inspired to raise healthy, confident, and self-aware children who are engaged in life and contribute positively to the world. ...