DesuckifyWork Podcast

Today’s guest on the DesuckifyWork® podcast, Katie McDonald, is here to help you nurture your soul, so you can bring more joy, inspiration and love to everyone around you. https://www.youtube.com/watch?v=N67u47G3e ...

Self-Care or Self-Destruct: Your Choice

Katie was recently a guest on Amber De La Garza's podcast, Productivity Straight Talk. What You'll Discover In This Episode: How One Missed Meeting Led To Self-Care Becoming Katie’s Domain What Self-Care Rea ...

Sass Says Podcast: Gaining a Competitive Edge Through Self-Care

Katie shares her tips, strategies, pillars, and the importance of taking care of ourselves, even if it means starting small. ...

Work from the Inside Out Podcast

Katie was a guest on Work from the Inside Out, a weekly podcast that features interviews with people who have made significant career transitions, leading to more rewarding and satisfying work lives. In this episode, Kat ...

5 Signs You Need A Rest Day

If you struggle to slow down, you’ll want to read this article to understand why rest is important to your mental and physical health. ...

LIFE with Arwen Podcast

Self-Care is Your Birthright In this episode, Arwen and Katie talk about why so many people view self-care as time that should be spent getting things done, how that was once true for both of them and how self-care re ...

How to prioritize self-care

We live in a world that celebrates the grind culture, not self-care. There is a lot of shame and guilt surrounding prioritizing self-care. Women in particular have been groomed to be of service to everyone else. If we ar ...

Permission Granted: Self-Care Strategies for a Healthy Business

Watch Katie's guest appearance on The National Association of Professional Organizers (NAPO) podcast series, Stand Out: Growing in the Organizing & Productivity Profession. Viewing self-care as a key to success rathe ...

my favorite places to replenish myself in New York City

I’m a little bit country...I’m a little bit city. "City me" feels at home in NYC. I stuff my bag with my all-black wardrobe (a black wardrobe is like Garanimals for grownups – everything matches) and leave lots of ...

b.nourished Live: Self-Care Strategies to Power You Through

Imagine for a moment with me-a world in which leaders, politicians children, neighbors, are nourished at all levels. ...