Listen to Katie's appearance on The Patricia Raskin Show in an episode titled From Self-Sacrifice to Self-Care. She dispels the pernicious myth that self-care is an obstacle to productivity and teaches that self-care is, ...
Watch Katie's interview with Darla Powell on the Wingnut Social podcast. Tune in for actionable tips to break the burnout cycle and get back on track! https://www.youtube.com/watch?v=rvipZkgVbrI Visit the Wingnut ...
Katie appeared on the A Well-Designed Business podcast to discuss How to Prioritize Your Well-being in Your Interior Design Business ...
Self-care can often fall to the bottom of our lists but for highly sensitive people self-care is vital to sustainable performance. There is often a resistance to self-care because some can interpret it as selfish... but ...
https://youtu.be/Lo8QYnBp_38 Ideas discussed: One of the most overlooked needs is the need to rest. Rest is about quiet, and that’s terrifying for a lot of us. Rest is about being intentional with our ...
In this episode, Willa Kammerer is joined by guest Katie McDonald, Founder and CEO of b.nourished, a business helping its clients discover the path of self-care and self-realization. Driven by her own desire and need for ...