Katie featured in Rhode Island Inno

“Self-Care Is Not Selfish”: Meet bnourished CEO Katie McDonald By Bram Berkowitz -- Katie McDonald built a very successful career as an advertising executive. She worked for Time, selling ads across 45 nati ...

bsecure: a story about a blanket

Named NaNa from the start for some unknown reason, the blanket was a gift from my grandmother who regretted it almost immediately. The blanket and I were inseparable. My mother took to the desperate solution of slicing N ...

b prepared: menu planning

b prepared: menu planning

Wrap your head around the idea of planning and preparing 3 meals a day for a mind boggling 1,092 meals per year. Go ahead. Groan. Let it all out. Here’s the deal. Someone has to do the task of meal preparation and i ...