because mediocrity is beneath you®

31 Mar, 2017

Habits – Don’t wait until you feel like it

article, journal

I want to meditate. Actually, most times I do not want to meditate. I want the benefits of meditation which are vast and well-documented. The days I actually want to meditate just to meditate are days that yawn before me ...

22 Jan, 2017

Self-neglect is selfish

article, journal

Many of us wake up with tasks swirling in our heads before our feet hit the floor. Rush replaces reason and we lose ourselves in doing. Actually more likely overdoing, especially in the service to others, their prior ...

09 Jan, 2017

Katie on the Rhode Show

journal, Rhode Show

The holistic health coach Katie McDonald of bnourished joined Rhode Show kitchen https://www.youtube.com/watch?v=SMUbq701VdI ...

06 Jan, 2017

One word. One year.

article, journal

Information is no longer reserved for the privileged few. We are drowning in details, facts, figures, data, and opportunities Anything we want to know can be googled in a matter of seconds. Lectures, invitations, sem ...

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