Sass Says Podcast: Gaining a Competitive Edge Through Self-Care
Katie shares her tips, strategies, pillars, and the importance of taking care of ourselves, even if it means starting small. ...
Category: Podcast
A Well-Designed Business
Katie joins Luann Nigara on the A Well-Design Business podcast where they discuss Katie’s motto that, "self-care is not fluff and it isn’t selfish." They discuss what to look for in yourself to determine if you are o ...
Work from the Inside Out Podcast
Katie was a guest on Work from the Inside Out, a weekly podcast that features interviews with people who have made significant career transitions, leading to more rewarding and satisfying work lives. In this episode, Kat ...
Clare Kumar podcast: Self-care Strategies for Highly Sensitive People
Self-care can often fall to the bottom of our lists but for highly sensitive people self-care is vital to sustainable performance. There is often a resistance to self-care because some can interpret it as selfish... but ...
The Firestarter Podcast
In this episode, Willa Kammerer is joined by guest Katie McDonald, Founder and CEO of b.nourished, a business helping its clients discover the path of self-care and self-realization. Driven by her own desire and need for ...
LIFE with Arwen Podcast
Self-Care is Your Birthright In this episode, Arwen and Katie talk about why so many people view self-care as time that should be spent getting things done, how that was once true for both of them and how self-care re ...
Permission Granted: Self-Care Strategies for a Healthy Business
Watch Katie's guest appearance on The National Association of Professional Organizers (NAPO) podcast series, Stand Out: Growing in the Organizing & Productivity Profession. Viewing self-care as a key to success rathe ...
Katie’s appearance on The Good Space with Francesca Phillips
Why it's so important to recalibrate and heal your relationship with yourself If you’ve ever felt the pressure to succeed in the corporate world, as a parent, and struggle with self-neglect then this episode is for yo ...
The Ask. More. Get. More. Podcast
Katie was a guest on The Ask. More. Get. More. Podcast with Bare Slate. In depth conversations with Bare Slate Leaders Laura & Nicole as they talk to industry professionals to collaborate and share new thoughts, ideas, a ...
Nikki Groom Podcast: Advocating For Yourself Unapologetically
Taking care of business at the expense of taking care of yourself? This episode is for you. Katie was recently a guest on Nikki Groom's podcast. In this interview, you’ll learn how to develop a non-negotiable self-care ...
