Self-care can often fall to the bottom of our lists but for highly sensitive people self-care is vital to sustainable performance. There is often a resistance to self-care because some can interpret it as selfish... but ...
In this episode, Willa Kammerer is joined by guest Katie McDonald, Founder and CEO of b.nourished, a business helping its clients discover the path of self-care and self-realization. Driven by her own desire and need for ...
Watch Katie's guest appearance on The National Association of Professional Organizers (NAPO) podcast series, Stand Out: Growing in the Organizing & Productivity Profession. Viewing self-care as a key to success rathe ...
Why it's so important to recalibrate and heal your relationship with yourself If you’ve ever felt the pressure to succeed in the corporate world, as a parent, and struggle with self-neglect then this episode is for yo ...
Katie was a guest on The Ask. More. Get. More. Podcast with Bare Slate. In depth conversations with Bare Slate Leaders Laura & Nicole as they talk to industry professionals to collaborate and share new thoughts, ideas, a ...
Taking care of business at the expense of taking care of yourself? This episode is for you. Katie was recently a guest on Nikki Groom's podcast. In this interview, you’ll learn how to develop a non-negotiable self-care ...
The Parent Footprint Podcast with Dr. Dan Peters aims to build a community of parents who are inspired to raise healthy, confident, and self-aware children who are engaged in life and contribute positively to the world. ...